9 ways to loser-proof your weight-loss attitude

todayhealth 4 hours ago Getting in figure might be all in your head—literally. Negative self-talk creates it formidable to follow by any practice plan. Try these tips to spin a Debbie Downer mindset upside down. Instead of: "A few additional pounds aren't a large deal."Think: "I should probablyArticle source: http://www.today.com/health/9-ways-loser-proof-your-weight-loss-attitude-1D79811012

Source: Fitness